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Cannabis is a plant that can be consumed for both recreational and medicinal purposes. Cannabis may be used in its plant form or as an extract to produce feelings of relaxation and euphoria. It can be smoked, vaped or ingested as a food or beverage (edibles). Cannabis is the second-most commonly used recreational drug in NYC, after alcohol.
Cannabis is often referred to by other names including marijuana, weed, pot, hash, grass, herb and bud. Though commonly known as marijuana, that term was historically used to negatively associate the substance with Latino communities, so “cannabis” is the preferred term.
The cannabis plant contains hundreds of compounds, including THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol). THC is a psychoactive compound that makes people feel high. Different forms of cannabis contain different amounts of THC and produce different effects. The more THC that a cannabis product contains, the stronger the effect. THC content is typically reported as a percentage. Unlike THC, CBD does not induce a high or cause impairment. CBD content can be reported as a percentage or in milligrams per serving.
Concentrates, such as dabs, wax and oil, may have much higher amounts of THC and may cause a faster, more intense effect than other forms of cannabis. Cannabis added into food and beverages has a delayed and longer-lasting effect than smoked or vaped cannabis.
It is legal for adults 21 and older to possess up to three ounces of cannabis and up to 24 grams of concentrated cannabis outside your home for personal use in New York. You are allowed to store up to five pounds of cannabis in your home.
You can buy cannabis at adult-use or medical dispensaries licensed by the State Office of Cannabis Management. Licensed dispensaries post a New York State Licensed Cannabis Dispensary decal (PDF) on or near their main entrance. To find a licensed dispensary, visit the adult-use dispensary locator.
There are many unlicensed stores advertising and selling cannabis products. Products from unlicensed stores are being sold unlawfully. Unlicensed shops do not have regulated quality control measures and standards for their products. Products sold at unlicensed shops may contain harmful ingredients. They have also been found to contain inaccurate labeling of ingredients.
Cannabis products should be stored safely and kept out of reach of children and pets.
It is illegal under state law for people younger than 21 years old to possess, sell or use any amount of cannabis. It is also illegal to sell any amount without a cannabis retail license.
Adults may smoke or vape cannabis wherever smoking tobacco is allowed under the smoke-free air laws, with exceptions:
For more information on legal use and your rights in NYC, see:
Under federal law, cannabis possession and use in all forms is still illegal. It is illegal to cross state or country borders with any cannabis product, even if you have a prescription for it or are traveling to another state where cannabis is legal.
Cannabis products are not currently FDA-approved. However, there are a few FDA-approved prescriptions for cannabis-derived products. See the medical cannabis section for more information.
Go to: Legal Use | Health Effects | Safer Use | Cannabis and Youth | Medical Use
The legal status of cannabis has made the study of its health effects difficult. As more states legalize cannabis for adult and medicinal use, there has been an increase in research on the benefits and risks of cannabis. However, the study of cannabis remains restricted by its classification as a Schedule I controlled substance by the federal government.
The below information is based on studies that have provided strong evidence of how cannabis can impact health. However, at this time, more research is needed to better understand the health risks and benefits of using cannabis.
Cannabis has been shown to be helpful for some conditions:
Some people may experience immediate, unwanted reactions after taking cannabis. These effects can be due to taking a type or amount of cannabis they are not used to, or to taking multiple doses in a short time.
These reactions, which typically go away after the cannabis wears off, can include:
Research has shown links between cannabis and some health risks:
Like tobacco smoke, cannabis smoke contains tar and cancer-causing chemicals. Cannabis aerosols can also contain harmful chemicals. Smoking cannabis with tobacco may have additional risks. Secondhand cannabis or tobacco smoke can also be harmful to you and those around you.
Using cannabis while pregnant can be harmful to fetal and child development, leading to low birth weight, disruption of brain development and behavior or attention difficulties later in childhood. Health care providers recommend not using cannabis while pregnant or breastfeeding.
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Here are some tips to help you use cannabis more safely:
If you need help relating to cannabis or other substance use, contact 988. For help with smoking, visit NYC Quits.
Go to: Legal Use | Health Effects | Safer Use | Cannabis and Youth | Medical Use
Cannabis use among youth can increase the risk of long-term health and social harms.
Parents and caregivers can talk to their children about the health effects of cannabis and how they can be avoided by delaying use. Give them the facts and avoid judgment.
Unintentional ingestion of cannabis by a child can be dangerous.
Additional resources for parents and caregivers:
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Medical cannabis is legally available to New Yorkers through the State’s medical cannabis program.
People may be eligible to use medical cannabis to treat their health condition if a state-registered health care provider certifies that medical cannabis is clinically appropriate. Patients must also register with the state to be able to purchase medical cannabis.
The new law expands the eligibility of medical cannabis, increases the number of caregivers allowed per patient, allows prescriptions for as many as 60 days (up from 30) and allows smokable cannabis to be purchased in medical cannabis dispensaries. You can find a list of medical cannabis dispensaries in New York State using the medical dispensary locator.
Once regulations are finalized, certified medical cannabis program patients will also be able to grow up to six plants at a time at home.
Medical cannabis is not FDA-approved, and therefore is not currently eligible for insurance coverage. However, there are a few FDA-approved prescriptions for cannabis-derived products, such as CBD, and for some synthetic products related to cannabis.
For more information about whether medical cannabis could help you, talk to your health care provider.