July 14 - 18 | Julydration Instagram Campaign

WorkWell NYC is challenging you to stay hydrated all summer long. Follow us on Instagram (@WorkWellNYC) to download our "Water Meter" tracker and enjoy our Julydration posts. We'll be featuring fruit-infused water recipes, fun tips and more! Don't wait - hydrate.

July 16 @ 12 PM | Julydration Hydration Station

Join us Wednesday July 16, at 1 Centre Street, Under the Arches. The event kicks off at 12:00 PM to 2:00 PM or while supplies last, so be punctual and grab some goodies! Bring your ticket and work ID to receive a water bottle — don't miss out! | Register Here

July 15 and 22 @ 6 PM | Sound Bath: Relax through Sound and Vibration

Relax and unwind with a sound bath! Lie down and immerse yourself in calming sounds that relieve stress. Bring your own yoga mat or feel free to use the carpeted floor. A limited number of yoga mats are available on a first-come, first served basis.| Register Here

July 25 @ 1PM | In the Kitchen - Savor the Season

Did you know? Seasonal foods taste fresher and are more nutritious! Join us for our upcoming cooking demo, where we focus on creating recipes using some of your favorite seasonal fruits, herbs, and veggies. | Register Here

Open Workshops | Dates and Times Vary

Did you know our open workshops calendar has workshops open to all City employees? This month's offerings include:

• Love Your Heart – Stay Heart Healthy on June 30 (in collaboration with ACS)
• Click here to view the Open Workshops Calendar