Last Chance! | WorkWell NYC Worksite Flu Clinics
WorkWell NYC Flu Clinics are back! You can get the flu shot to protect yourself and others getting the flu. Find a worksite clinic near you and make an appointment by visiting on.nyc.gov/fluclinic to get your flu shot for free, quickly, and conveniently. If you have additional questions, please email workwell@olr.nyc.gov. | Sign Up Here
November 14 @ 6 PM | World Diabetes Day Digital Dance Class
Did you know physical activity can reduce your risk of developing diabetes? To celebrate World Diabetes Day's 2024 theme of “Physical Well-Being,” WorkWell NYC is hosting a digital dance class on November 14th at 6 PM that will motivate you to get more movement into your daily routine! | Register Here
November 19 @ 1 PM | In the Kitchen - Food is Medicine
The fridge is your pharmacy! Nutritious foods boast numerous beneficial properties that support good health. WorkWell NYC, in collaboration with Beautifully Fed Food, will be hosting a virtual cooking demo that highlights recipes that are not only flavorful and tasty but also include ingredients that supply a powerful punch of health benefits | Register Here
November 20 @ 12 PM | An Attitude of Gratitude
Research shows practicing gratitude can improve your health, interpersonal relationships, and life satisfaction! Learn about the science of gratitude and ways of developing this beneficial practice. | Register Here
November 21 @ 1 PM | WeightWatchers Webinar: Maintaining Healthy Habits in a Season of Indulgence
The holidays are a time for celebration, but they can also be challenging for your well-being. Join WW Coaches Sophie Webb and Lisa Shaub for a free webinar, where we’ll share simple strategies for staying balanced and feeling your best. From mindful eating to self-care and staying active, you'll get tips to enjoy the festive season while supporting your health. Don’t miss it! | Register Here
Open Workshops | Dates and Times Vary
Did you know our open workshops calendar has workshops open to all City employees? This month's offerings include: