March 31 at 12:00 PM | Let's Move NYC Stretch for Success

Looking to loosen up? Join our Stretch for Success Virtual Pop-Up Class on March 31 at 12 PM for a pre-Step Challenge warm up! This session will highlight proper warm ups and stretching techniques to prevent injuries and set you up for success. | Register Here

April 2 | Let's Move NYC Spirit Day

Let’s Move NYC Spirit Day is April 2nd! Wear something blue to rep your participation in the Let’s Move NYC Step Challenge and show your competitive spirit. Don’t forget to snap a photo and send it to workwell@olr.nyc.gov or tag us on Instagram!

April 10 at 12:00 PM | WorkWell NYC 101

Spring has sprung! Jump into the new season with discounted gym memberships, chronic disease management sessions, digital fitness classes, healthy cooking classes, meditation, and more. Register for this information session to learn how our programs can help you and your colleagues maintain a healthy lifestyle. | Register Here

April 23 at 6:00 PM | Let's Move NYC Dance Party

Rally your teammates or coworkers and boost your step count by joining WorkWell NYC for a fun, energizing in-person dance
cardio fitness class with Julia at the Chelsea
Recreation Center. | Register Here

April 29 at 12:00 PM | Let's Talk: Mental Wellness Toolkit

City employees may face high stress, emotional demands, and burnout, making it harder to manage daily challenges and maintain well-being. Join us to explore the updated Let’s Talk: Mental Wellness Toolkit, 3rd Edition, featuring practical tools to support mental health, manage stress, and build resilience. | Register Here

May 1 at 12:00 PM | Let’s Move NYC Cooldown and Recovery Stretching

Looking for some rest and recovery? Join WorkWell NYC for a virtual Cooldown and Recovery Stretching Pop-Up class that will explain how you can prevent muscle stiffness and soreness. Your body will thank you! | Register Here

Open Workshops | Dates and Times Vary

Did you know our open workshops calendar has workshops open to all City employees? This month's offerings include:

• Nutrition 101 on April 2 (in collaboration with DOT)
• Self-Massage on April 3 (in collaboration with H+H)
• Power of Thought on April 16 (in collaboration with CFB)
• Ergonomics 101 on April 28 (in collaboration with CUNY)
• Introduction to Equity and Inclusion on April 30 (in collaboration with ACS)
• Click here to view the Open Workshops Calendar