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Welcome to Eat Well! What we eat plays a major role in our physical health. Here you will find fun tools, activities, and videos to help you eat well, as well as healthy eating workshops and webinars you can bring to the workplace.

Eat Well Spotlight


Cooking Videos

Learn how to make healthy, easy recipes from the comfort of your own home.


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Workshops

Schedule an Eat Well Workshop at your agency to help employees eat healthier.

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Accss Be Well Resources

Download challenges and educational materials that promote healthy eating.


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Webinars

Watch past Eat Well Webinars to learn about various nutrition topics.


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Weight Watchers

Learn about special City employee pricing for WW to help you lose weight and live life fully.

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5 A Day

Download our 5-A-Day tracker to help you eat 5 servings of fruits and vegetables a day.

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Video Spotlight


In the Kitchen with WorkWell - Chickpea and Cauliflower Tacos from WorkWell NYC on Vimeo.

 


Popular Resources


NYC Farmers Markets

NYC Farmers Markets

Find a local farmers market for affordable, local produce.

Hydration Challenge Tracker

Hydration Challenge Tracker

Track your daily water intake to stay hydrated.

Heart Healthy Recipes

Heart Healthy Recipes

Healthy recipes from the American Heart Association.