Sometimes, the best way to learn and stick to new health practices is through hands-on support. WorkWell NYC is offering two programs led by our internal Health Coach who delivers important health and wellness support with you in mind. Our courses are offered in small group formats using scientifically based tools and approaches to help you make the necessary lifestyle changes for sustained wellbeing.

Bring the Pressure Down

This ten-week Hypertension and Prevention Management Program provides live coaching and instruction in cohort format to help attendees to manage stress and prevent high blood pressure. Review the Bring the Pressure Down Program Description to learn more and take this online hypertension Risk Assessment to determine if you are eligible.

Next Cohort begins
the week of September 21, 2022
Enrollment is open.

Diabetes Prevention Program

WorkWell NYC brings the CDC's National Diabetes Prevention Program to the workplace. Led by a certified diabetes prevention coach, this year-long intensive program is designed to empower you to lead a healthier lifestyle and decrease your risk for developing type 2 diabetes. Review our Diabetes Prevention Program Description to learn more and take this online Risk Assessment to determine if you are eligible.

Click Enroll and provide your information to be notified of the next Cohort date.
Enrollment is open.