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Healthy Living Tips

HHC is committed to getting you healthy and helping you stay that way. We place a strong emphasis on disease prevention and early detection to improve your health and the health of the communities we serve.

 

6 Tricks to Portion Control

Not losing weight like you had hoped? Follow these portion control tips to cut calories.



4 Ways to Manage Your Weight

Weight and diet can have a significant impact on your wellness. Learn how to make best food and exercise choices.



10 Health Tips for "Back to School"

HHC pediatricians offer parents health tips to get children ready for a healthy school year.



What’s the Deal with SPF?

We all know that SPF is essential for sun protection, but what is it? And how does it work?



Vitamin D: Look Beyond the Sun

Sunlight is not the only source of Vitamin D. Find out how to get your fill when while using sunscreen.



3 Expert Sun Protection Tips

Sunlight is not the only source of Vitamin D. Find out how to get your fill when while using sunscreen.



Fresh Produce at HHC

Pick up some affordable, locally-grown fresh vegetables, fruits, juices and flowers near one of our hospitals.





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