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Holiday Recipes

Chocolate Pudding "Cake"
Serves 12 / Serving Size: 1 rectangle (2” x 2 2/3”)

Want a “sweet chocolate treat” without the guilt? Try this quick and easy dessert, it’s great to take to a party and everyone will love it.

Ingredients

  • 30 graham cracker squares (15 sheets broken in half), divided
  • 1.4 ounce box sugar-free, fat-free instant chocolate pudding mix
  • 1 ½ cups fat-free milk
  • 12 ounces fat-free whipped topping, thawed and divided
  • ¼ cup mini-chocolate chips

Instructions

  1. Arrange 10 graham squares, slightly overlapping, on bottom of 8-inch square pan.
  2. In a large bowl, prepare pudding according to package directions. Cool in refrigerator for 5 minutes.
  3. Fold 6 ounces whipped topping into pudding and incorporate well.
  4. Spread half of the pudding mixture over graham squares in pan; cover with 10 of the remaining graham squares. Repeat layers.
  5. Refrigerate 3 hours or overnight.
  6. Top dessert with remaining 6 ounces light whipped topping. Sprinkle with mini chocolate chips.
Prep Time:
15 minutes

Nutritional Information - Per Serving

Calories 165

Amount Per Serving

Fat

3g

Saturated Fat

1.1g

Cholesterol

0mg

Sodium

210mg

Carbohydrates

29g

Dietary Fiber

1g

Sugar

13g

Protein

3g

Potassium

120mg

Source: American Diabetes Association

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