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Chocolate Pudding "Cake" Serves 12 / Serving Size: 1 rectangle (2” x 2 2/3”)
Want a “sweet chocolate treat” without the guilt? Try this quick and easy dessert, it’s great to take to a party and everyone will love it.
Ingredients
- 30 graham cracker squares (15 sheets broken in half), divided
- 1.4 ounce box sugar-free, fat-free instant chocolate pudding mix
- 1 ½ cups fat-free milk
- 12 ounces fat-free whipped topping, thawed and divided
- ¼ cup mini-chocolate chips
Instructions
- Arrange 10 graham squares, slightly overlapping, on bottom of 8-inch square pan.
- In a large bowl, prepare pudding according to package directions. Cool in refrigerator for 5 minutes.
- Fold 6 ounces whipped topping into pudding and incorporate well.
- Spread half of the pudding mixture over graham squares in pan; cover with 10 of the remaining graham squares. Repeat layers.
- Refrigerate 3 hours or overnight.
- Top dessert with remaining 6 ounces light whipped topping. Sprinkle with mini chocolate chips.
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Nutritional Information - Per Serving
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Calories 165
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Amount Per Serving
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Fat
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3g
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Saturated Fat
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1.1g
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Cholesterol
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0mg
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Sodium
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210mg
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Carbohydrates
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29g
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Dietary Fiber
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1g
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Sugar
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13g
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Protein
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3g
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Potassium
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120mg
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Source: American Diabetes Association
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