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Turkey á la King Ingredients - 1 tablespoon green pepper (diced)
- 2 tablespoons celery (sliced)
- ¼ cup condensed cream of chicken soup
- 2 tablespoons skim milk
- 2 tablespoons mushrooms (chopped)
- 1 tablespoon pimento (chopped)
- Salt and pepper to taste
- Bread (toasted)
Directions - Cook green pepper and celery in boiling water until tender; drain
- Blend condensed soup and skim milk
- Add green pepper, celery, turkey and pimento
- Add salt and pepper
- Heat slightly over low heat
- Cut toast into triangles, place in bowls, tips up
- Spoon turkey mixture over tips
| EXCHANGE: | 3 medium-fat meat | | 2 ¼ bread | | ¼ vegetable
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Nutritional Information | | Yield: 1 Serving | Amount Per Serving
Calories 337
Calories from Fat 68 | % Daily Value* | Total Fat 7.5g | 12% | Trans Fat 0.5g
Saturated Fat 2.4g | 12% | Cholesterol 68mg | 23% | Sodium 590mg | 25% | Total Carbohydrates 31.4g | 10% | Dietary Fiber 5.0g
Sugar 6.2g | 20% | Protein 34.7g
Vitamin A 9%
Vitamin C 33%
Calcium 11%
Iron 57% | | * Based on a 2000 Calorie Diet |
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