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Healthy Recipes

Shrimp and Green Bean Salad

Ingredients

  • 2 cups green beans
  • 2 cups shrimp
  • ½ cup mushrooms (thinly sliced)
  • ¼ cup Bay Salad Dressing
  • lettuce leaves

Directions

  1. Rinse and snap green beans
  2. Cook in small amount of boiling salted water until crisp-tender
  3. Drain and cool immediately in ice water; chill
  4. Clean and devein shrimp, or use canned shrimp
  5. Rinse thoroughly under cool water; chill
  6. Combine green beans, shrimp, and mushrooms in bowl
  7. Sprinkle with Bay Salad Dressing
  8. Toss to coat
  9. Chill thoroughly before serving
  10. Serve on lettuce leaves
EXCHANGE:1 lean meat
½ vegetable

Nutritional Information

Yield: 4 Servings

Amount Per Serving
Calories 97
Calories from Fat 11

% Daily Value*

Total Fat 1.2g

2%

Trans Fat 0.0g

Cholesterol 120mg

40%

Sodium 357mg

15%

Total Carbohydrates 6.9g

2%

Dietary Fiber 2.1g
Sugar 2.0g

8%

Protein 14.4g
Vitamin A 12%
Vitamin C 16%
Calcium 8%
Iron 6%

 

* Based on a 2000 Calorie Diet

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