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Mediterranean-Style Chicken Salad
4 Servings / Serving Size: 1 cup
Ingredients
- 8 oz precooked chicken strips (such as Perdue)
- 1 15-oz can water, packed artichoke hearts, drained and halved
- 7-oz jar roasted red peppers, sliced
- 1 cup halved cherry tomatoes
- 2 Tbsp black olives
- Juice of 1 lemon
- 2 Tbsp red wine vinegar
- 1 1/2 Tbsp olive oil
- 1 Tbsp minced chives
Directions
Combine all ingredients, cover, and refrigerate for a half hour before serving.
EXCHANGE:
2 Vegetable
2 Very Lean Meat
1 Fat
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Nutritional Information
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PER SERVING
Calories 154
Calories from Fat 62
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Total Fat 7g
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Sat. Fat 1.0g
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Cholesterol 34mg
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Sodium 534mg
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Total Carbohydrates 11g
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Dietary Fiber 2g
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Sugars 4g
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Protein 14g
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Healthy Recipes
