NYC.gov - City Information, Services and Programs

New Summer Recipes

Melons
1 serving/serving size: 1/4 melon

Sprinkle 1/2 tsp fresh lime juice and 1/4 tsp sugar on one quarter of a small honeydew or cantaloupe.

EXCHANGE:

1 Fruit

Nutritional Information
PER SERVING Calories 46 Calories from Fat 3
Total Fat 0.1g
Sat. Fat 0g
Cholesterol 11mg
Sodium11mg
Total Carbohydrates 27g
Dietary Fiber 1g
Sugars 10g
Protein 1g