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Healthy Recipes

Washington’s Cherry Pie

Ingredients

  • 9-inch unbaked pie shell
  • 2 cups unsweetened cherries
  • ¼ cup soft margarine
  • 1 tablespoon flour
  • ½ cup sugar replacement
  • 2 egg yolks
  • ¼ cup evaporated milk
  • ½ vanilla extract
  • 2 egg whites
  • 2 teaspoons granulated sugar replacement

Directions

  1. Drain cherries; pour into unbaked pie shell
  2. Cream margarine, flour, and sugar replacement
  3. Add egg yolks and beat until smooth
  4. Add evaporated milk and vanilla extract
  5. Pour over cherries
  6. Bake at 450°F (230°C) for 10 minutes
  7. Reduce heat
  8. Bake at 350°F (175°C) for 30 minutes
  9. Whip egg whites until soft peaks form
  10. Add granulated sugar; whip until thick and stiff
  11. Top pie filing with meringue, carefully sealing edges
  12. Bake at 350°F (175°C) for 12 to 15 minutes, or until delicately brown
EXCHANGE:1 fruit
1 fat
Plus pie shell exchange

Nutritional Information

Yield: 8 Servings

Amount Per Serving
Calories 77
Calories from Fat 29

% Daily Value*

Total Fat 3.2g

5%

Trans Fat 0.0g
Saturated Fat 0.9g

5%

Cholesterol 55mg

18%

Sodium 37mg

2%

Total Carbohydrates 21.8g

7%

Dietary Fiber 2.8g
Sugar 15.5g

11%

Protein 3.0g
Vitamin A 2%
Vitamin C 12%
Calcium 4%
Iron 3%

 

* Based on a 2000 Calorie Diet

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