wellness-bringworkwellnyctoworkplace

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Bring Workwell NYC to Your Workplace

WorkWell NYC offers free, interactive workshops to NYC worksites on a variety of wellness topics. Our workshops are developed with the unique needs of the NYC workforce in mind. Click on the tiles below to download our full workshop catalog, or view workshops based one each program area.

Register for a workshop at on.nyc.gov/workshops

Workshop Catalog

Workshop Catalog

Learn about all our engaging workshops in our workshop catalog

Move More

Physical Activity Workshops

Ergonomics 101; Self-Massage, Fitness Classes...

Mental Well-Being

Mental Well-Being Workshops

Intro to Meditation; Mindfulness Matters; Supportive Connections…

Eat Well

Healthy Eating Workshops

Healthy Eating on a Budget; Healthy Cooking Demos; Nutrition 101…

Stay Healthy

Prevention and Primary Care Workshops

Stay Heart Healthy; The Facts about Preventing Diabetes...

Project B.U.I.L.D.

Diversity, Equity and Inclusion Workshops

Understanding and Minimizing Implicity Bias; Respoinding to Racism...