COVID-19: When You Are Sick

Picture of someone making a call on a cell phone. Text: Got COVID-19 symptoms? Act Fast! Get tested. Get treatment. Get better. Treatment works best the sooner you start.

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People who get COVID-19 should follow the below steps to protect others and get treatment to reduce the risk of serious illness.


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1. Get Tested

Get tested as soon as you have COVID-19 symptoms and five days after being exposed to someone with COVID-19 (or sooner if you develop symptoms).


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2. Isolate Immediately

Isolate right away if you have symptoms. Stay home until you have no fever for 24 hours without taking fever-reducing medicine and other COVID-19 symptoms are getting better.

Take steps to protect others in your household, including wearing a well-fitting mask, staying in a separate room as much as possible, increasing ventilation and following good hand hygiene.

Tell people you have been in close contact with that you have COVID-19 so they can get tested and take steps to protect others.

If your employer asks for proof you needed to isolate in order to provide sick leave, complete the below form. For more information on COVID-19 sick leave policies, call 855-491-2667.


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3. Talk to a Provider About Treatment

COVID-19 treatments can lower the amount of virus in your body, reduce symptoms and help you avoid hospitalization. Treatment works best when you start it soon after you become sick, so it is important to get tested right away if you have symptoms.

Only a health care provider can prescribe treatment. If your provider decides treatment can help you, they may prescribe oral antivirals, which are taken for five days. Those unable to take oral antivirals may be able to get other types of treatment.

If you test positive, call your health care provider to ask about treatment options. If you do not have a health care provider, call 212-COVID19 (212-268-4319).

To find a pharmacy near you that has COVID-19 treatments, including locations where you can get tested and a prescription in one visit, see the COVID-19 Treatments Locator.


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4. Take Care of Yourself

Even if you do not have symptoms, rest. Take your temperature regularly and be alert to changes in symptoms. If you have a medical emergency, such as trouble breathing, call 911 or go to a hospital.


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5. Take Care of Others

Make sure to take steps to protect others in your household, including wearing a well-fitting mask, staying in a separate room as much as possible, increasing ventilation and following good hand hygiene.


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6. Leave Isolation

You can leave isolation if you have no fever for 24 hours without taking fever-reducing medicine and other COVID-19 symptoms are getting better.

Once you have returned to normal activities, take the precautions below for the next 5 days. If you never had symptoms but tested positive for COVID-19 or another respiratory virus, take the same precautions for the next 5 days.

  • Wear a well-fitting mask that covers both your nose and mouth whenever you are around other people.
  • Continue to keep a distance from others, especially those at higher risk of serious illness. This includes people age 65 and older, people who have a weakened immune system and people with underlying health conditions that increase the risk of serious illness.
  • When you are indoors and around others, take steps to improve ventilation if you can, such as opening windows and using an exhaust fan.
  • Practice good hygiene by covering coughs and sneezes, washing your hands often, using hand sanitizer and cleaning frequently touched surfaces.
  • If you develop a fever or you start to feel worse after you have gone back to normal activities, stay home and away from others again until, for at least 24 hours, your symptoms are improving overall and you have not had a fever (and are not taking fever-reducing medicine). Then take the above additional precaution for the next 5 days.

Long COVID

Most people who have COVID-19 completely recover, but some have lasting symptoms and health problems.

Post-COVID-19 conditions, also referred to as Long COVID or chronic COVID, refers to a wide range of symptoms that develop during or after COVID-19 illness and continue for several weeks or months.

Symptoms can include fatigue, breathing problems, muscle pain and trouble focusing or remembering tasks.

If you think you have Long COVID, talk to your provider or visit a Post-COVID Care Clinic:


Additional Resources