988 is your connection to free, confidential crisis counseling, mental health and substance use support, information and referrals. You can reach the toll-free help line 24 hours a day, 7 days a week by phone, text and online chat. Behavioral health professionals there can link you to the services you need.
To contact 988:
988 counselors are available 24/7. They can provide support in over 200 languages over the phone. Text and chat support is available in English and Spanish.
Health insurance is not required. Depending on your phone/text service, you may be charged a fee.
One in five New Yorkers suffer from a mental health problem or substance use disorder, and too many go untreated. Mental illness and substance use disorders are both treatable, but only if those in need can connect to care. 988 is an easy starting point for New Yorkers to find mental health and substance use support.
988 could help you or someone you know if you are:
988's counselors and peer specialists are trained to listen to you and provide the following services:
Short-term counseling can provide support, coping strategies, and techniques for maintaining healthy living while you wait to receive longer-term care. Short-term counseling can vary in frequency and length depending on the need.
988 may conduct risk assessments to determine the appropriate crisis intervention service, including:
Peer Support Specialists have been trained to use their own experiences with mental illness and behavioral health care to support others through difficult or crisis situations. Peer Support Specialists provide appropriate, compassionate and effective support, crisis diversion and information and referral. This service is intended for callers who specifically request peer support or otherwise may benefit from the service.
988 will provide information and referrals for a variety of mental health and substance use services. Referrals are determined based on the specific needs of the individual — including the most convenient location, language needs and insurance requirements.