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Lunch NYC


Each week, join a variety of hosts for LunchNYC, a Birds Nest Foundation production. Take a bite out of the Big Apple, and explore a helthy New York City. Learn quick and inexpensive ways to upgrade your diet and get the most out of your exercise. LunchNYC helps New Yorkers live healthier lifestyles one lunch at a time.


Who Makes Lunch? Meet Avis Richards

 Avis Gold Richards is the Founder and CEO of Birds Nest Foundation™, a 501(c)3 non-profit creative group that produces high-quality documentaries, short videos and public service announcements (PSAs) for charitable organizations.
An award-winning executive producer and director, Avis has produced and directed over 50 films and multiple websites and events. The goal of Birds Nest Foundation is to provide the media to educate and promote important causes and issues that enable non-profits and other foundations to communicate their messages through “moving pictures.” Avis has won more than a dozen Stevie Awards, Telly Awards, Davey Awards, and Aurora Awards for producing non-profit films and videos.

The charities that benefit from Avis’ work include a host of worthy causes dedicated to improving healthcare and education, serving inner-city youth, protecting against domestic violence, promoting human rights, and defending the environment.

Avis is on the Board of Directors for HELP USA (homes for the homeless and less fortunate), Sophie’s Voice (Spina Bifida), Bat for the Cure (prostate cancer), Earth Day Network (the environment), and the R Baby Foundation (infant mortality). Avis is a member of the Advisory Board of Joe Torre Safe At Home Foundation (domestic violence), Cancer Schmancer (breast cancer early detection), and Mobile Movement (mobile philanthropy). Avis is a “Game Ball” recipient for the Boomer Esiason Foundation (Cystic Fibrosis), a Peloton Project member for the Lance Armstrong Foundation (cancer), and served as an Excalibur award member for the American Cancer Society for which she was also the Gala Event Chair. Avis was a founding member of Gilda's Club (cancer support), for which she developed and chaired the Young Committee Members' Gala.

Avis is on the Advisory Board of, and a content provider for, HUM News, which was first incorporated as Human Unlimited Media (a non-profit), that expanded into the for-profit realm with Human Media. Avis sits on the Advisory Board of Renu Mobile, a corporation dedicated to creative mobile applications with minimal environmental footprint and maximum global reach. Avis is an Ambassador for Bicycle for a Day, and environment and health initiative founded by actor Matthew Modine; and was previously involved in promoting Westchester Medical Center Children’s Hospital, Auschwitz Jewish Center, Whitby School and St. Phillip’s Academy. Avis is an active alumnus of the University of Maryland and in 2010 was honored by the University with its Non-profit Industry Impact Award.

Avis is currently producing a public television series entitled “Lunch NYC” for NYC Media, part of the City of New York Mayor’s Office of Film, Theatre & Broadcasting, after the successful launch of her short documentary, LUNCH, which was sponsored in part by Earth Day Network. The documentary, screened at film festivals across the United States, has distribution rights in Whole Foods Markets. The series exposes unhealthy foods being served in the public school system across the country and highlights the efforts of individuals actively seeking alternatives to promote nutrition and health.

Avis is a graduate of the University of Maryland where she earned her B.S. degree. She pursued her post-graduate studies at George Washington University and Bank Street College of Education. Avis lives with her husband, two children, and three dogs and in New York City.

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