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Healthy Recipes

Raisin Rice Pudding

Ingredients

  • 1 package lo-cal pudding
  • ½ cup raisins

Directions

  1. Prepare rice pudding as directed on package
  2. Soak raisins in warm water for 1 hour
  3. Drain thoroughly
  4. Add raisins to rice pudding
EXCHANGE:½ bread
½ milk
½ fruit

Nutritional Information

Yield: 5 Servings

Amount Per Serving
Calories 106
Calories from Fat 1

% Daily Value*

Total Fat 0.1g

0%

Trans Fat 0.0g
Saturated Fat 1.6g

 

Cholesterol 0mg

0%

Sodium 403mg

17%

Total Carbohydrates 27.1g

9%

Dietary Fiber 0.9g
Sugar 14.3g

4%

Protein 0.7g
Vitamin A 0%
Vitamin C 1%
Calcium 1%
Iron 3%

 

* Based on a 2000 Calorie Diet

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