HHC - Diabetes Care Center
Search
    Email a Friend Translate this Page Small Font Medium Font Large Font



Sign up Today
Healthy Recipes

Peach Melba

Ingredients

  • ½ cup raspberries
  • ½ teaspoon sugar replacement
  • ½ cup dietetic vanilla ice cream
  • ½ peach (sliced)

Directions

  1. Slightly mash raspberries and sugar replacement
  2. Allow to rest 5 minutes
  3. Place ice cream in dish
  4. Top with peach slices and raspberries
EXCHANGE: 1 bread
 1 fruit

Nutritional Information

Yield: 1 Serving

Amount Per Serving
Calories 92
Calories from Fat 21

% Daily Value*

Total Fat 2.4g

4%

Trans Fat 0.0g
Saturated Fat 1.0g

5%

Cholesterol 5mg

2%

Sodium 9mg

0%

Total Carbohydrates 17.7g

6%

Dietary Fiber 4.8g
Sugar 12.2g

19%

Protein 1.7g
Vitamin A 5%
Vitamin C 32%
Calcium 4%
Iron 3%

 

* Based on a 2000 Calorie Diet

Return to Recipe List

Accu-Check Aviva Meter
Take our Diabetes IQ Test
Downloadable Forms
Quick Links
Fight Diabetes
Control Stress
Know Your ABCs
Know Your Medications