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Feeling Stressed

teen faceAnger is a healthy, normal emotion, but it becomes a problem when it’s expressed in an unhealthy way that hurts yourself or others. Find out how to manage anger. If you need help, call 1-800-LifeNet and talk to someone. All calls are confidential.

> Learn more about anger

Trevor's Story
Trevor loves his girlfriend, Cassandra, but she can get so annoying. Problems with her on top of problems with his dad sometimes get him so angry he loses control.

Danielle's Story
It can be hard to lead a normal life when your mom drinks too much. Danielle has a right to be angry, but sometimes her anger scares even herself.

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