Shape Up New York: a FREE Family Fitness Program
"Shape Up New York"™ is a FREE family fitness program offered at parks sites, community centers and housing sites around New York City. Fitness classes are open to adults and children.
Classes cover activities such as step aerobics, fitness walking, light weights, stretching and toning exercises.
Shape Up New York is designed to encourage the development of healthy lifestyles and help improve participant self-esteem through energizing physical activity in a non-competitive environment. The program is sponsored jointly by the City’s Health and Parks Departments.
Click here to find the class schedule at a Shape Up New York Sites near you. You may also call 311 for more information.
