Step Out New York City

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NYC Information
Nutrition Information
Physical Activity Info.

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NYC Commission on Women's Issues

New York City Department of Health and Mental Hygiene   New York City Department of Parks & Recreation

The Step Out New York City (SO NYC) website provides you with resources to help you begin and maintain a physical activity program. Visit SO NYC often, for the latest tips and information.

Find out why NYC was voted the "Most Walkable City" by going to the NYC Information Section. This section provides you with information on all of the health and fitness support for you and your family that is provided by City Government. Here you will find information on your community’s health, a tool for assessing your personal health, information on "Shape Up NY" a youth program and connection to the City Health Department and City Parks Department. Find out how NYC is leading the country in its support of healthy New Yorkers with the "Take Care NY" initiative.